Cedar Koons
Author and Consultant

From my desk I look over the Embudo River, now in near flood with snowmelt from the Sangre de Cristo Mountains to my east. The Embudo...

Six Steps to Becoming a Mindful Politico or, How to Use Mindfulness to Stay Sane During the Election Try this mantra: Breathe in, say...

As a human I have a natural aversion to rodents. I don’t love the gopher who chewed up my prized Mr. Lincoln rose bush. Yesterday I...

Last night the moon woke me up. At sunset it was snowing hard and I couldn’t see the moonrise for the clouds. I had forgotten to put...