"I have attended two retreats with Cedar.  The schedule is both challenging and restorative.  Cedar's talks and guidance are inspiring and I appreciate the nondenominational character of these gatherings."


P.J. California


Mindfulness and Meditation Retreat

Cedar leads retreats from one to five days in length.  The retreats are nondenominational in nature and focus on sitting practice.  If you are interested in attending a retreat with Cedar or planning a retreat for your agency or group, please contact Cedar.


Upcoming Retreats


Mindfulness and Meditation

When:   October 2-5, 2020


Where:  Whidbey Institute

               Whidbey Island, Washington


Sponsored by Portland DBT Institute


Who Should Attend?

This mindfulness and meditation retreat, sponsored by Portland DBT Institute, is a two and one half day event designed both as an introduction to sitting practice for new meditators and to provide a brief, formal retreat opportunity for regular practitioners of mindfulness meditation. This retreat is inclusive of many traditions but not affiliated with any one practice, religion or belief system. People of all religious and nonreligious backgrounds are welcome to attend.


P.O. Box 62

Dixon, NM  87527

© 2015 by Cedar Koons. All rights reserved


Tel: 505-474-4480